Appointments
Appointments Policy
Please note that we operate strictly by appointment only.
All sessions are conducted exclusively upon individual scheduling.
If you are unable to attend a confirmed appointment, written cancellation via WhatsApp is required at least 48 hours in advance.
Cancellations made less than 48 hours prior to the scheduled session, as well as no-shows, will be charged in full, as the appointment time is reserved exclusively for you.
By booking an appointment, you agree to our Terms and Conditions.
Before Your First Session
Please complete and return all required intake forms in full prior to your first appointment.
Sessions cannot begin without submitted documentation.
Thank you for your awareness, your respect for time, and your trust.
Certified Sol’enra Practitioners
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Aysen Simsek
📍 Neuss - Level 2 :
💠 Specialised for Backpain, Joints, Knee, Neck and Shoulder Pain
Tel: 0157 382 740 21
Email: aysim873@web.de
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Anna Abraham
📍 Rheinbach - Level 2 :
💠 Specialised in TMJ, Joint Pain, Backpain, Shoulder and Knee
Email:
What Happens During a Session?
Through light touch or focused energetic alignment, the nervous system is gently stimulated. The body may respond with:
• Deeper breathing
• Subtle movements
• Muscle release
• Trembling
• Inner imagery
• Deep relaxation
Every response is individual. The body reacts according to what it is ready to process.
What Positive Changes Can Occur?
Many people report:
• Inner calm
• Increased energy
• Better sleep
• Emotional relief
• Reduced physical tension
• Greater mental clarity
Results vary from person to person. The system decides what is possible at that time.
How Does the Method Work?
The Sol’enra Method supports natural self-regulation.
It helps harmonize the autonomic nervous system, the part responsible for stress response, recovery, and internal balance. When regulation improves, overall well-being often improves as well.
Is There a Scientific Explanation?
The energetic component cannot yet be fully explained by classical science.
However, nervous system regulation and stress reduction are well-documented processes.
Many individuals experience noticeable change - even in remote sessions.
FAQ
How Does an In-Person Session Work?
You begin with a brief conversation to clarify what you would like to address. You then lie comfortably on a treatment table, fully clothed.
The Practitioner works with focused energetic impulses with or without light touch, depending on what is appropriate.
Your body may respond in different ways, such as:
• Subtle movements
• Deeper breathing
• Muscle release
• Sound
• Inner imagery
• Stillness and deep relaxation
Every response is individual. After the session, you have time to rest and integrate the experience.
How Do Online (Remote) Sessions Work?
During an online session (e.g., via Zoom), you lie comfortably in your own space. The work is conducted through focused energetic alignment and nervous system regulation.
Many clients experience similar depth and responsiveness as in-person sessions.
Distance does not prevent regulation, the nervous system can respond even without physical contact.
What Is Better : Private or Group Sessions?
Both formats are effective. In a private session, the focus is fully individualized and directed toward your specific patterns.
In a group session, a collective regulatory field is created, which many participants experience as powerful and supportive.
The right choice depends on your needs and the level of personal focus required.